Postnatal depression

''There's lots of emotions that go on in every family and in everyday life, and I think for me it's just being on top of it.''

''I haven't said this.''

''I thought... I cannot keep going like this."

''We're all a work in progress. It's about saying, 'you know what, it's okay not to be okay'.''

Imagining how she’d be remembered inspired her to completely reinvent her life.

''I want other mums who are struggling to know.''

Social media can be used for the greater good.

''When things got tough, I had a cake-up call.''

''Having kids sent me to the depths of despair, but I’m stronger because of it.''

Considering three million Australians are living with anxiety and depression, we need to talk about mental health now more than ever.