PSA: Chocolate and wine have some major health benefits we didn’t know about
From eating chocolate, drinking coffee and sleeping in, we look at some habits that aren’t as bad as some people think.
The 12-minute Christmas workout
Are the holidays wrecking your gym plans? We’ve got a quick routine that will have you covered!
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“We’re PROUD of our bikini bodies!” These women are determined nothing will stand between them and their cossies
If we can do it, so can YOU!
5 famous fitness workouts from around the world you can now do in Australia
Work it out like your fave celebs!
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Get fit faster: 5-minute express workouts for the busy woman
Because nobody wants to spend hours sweating it out in the gym!
We tried Kim Kardashians butt workout and this is what went down (and up and down and up)
We went through the pain, so you don't have to. But would we do it again?
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Want to feel good, look good AND stay fit at any age? Right this way…
Try these playful pursuits – you won’t even realise you’re doing a workout!
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The one Aussie responsible for making Katherine Heigl’s body dreams come true
We’ll have what Katherine’s having!
Qld teen in critical condition after freak gym accident with 100kg weight
The extremely heavy weight dropped on the 15-year-old’s neck at a Police Citizens Youth Club.