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Twin sisters Michelle McCormack and Jodi Beattie

My twin sister saved my life

On her 37th birthday, Jodi underwent a double mastectomy. Thanks to her twin sister, she is now a living example of how early detection of breast cancer saves lives.
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Catriona Rowntree’s top five luxury escapes

Catriona Rowntree’s top five luxury escapes

If you’ve always wanted to visit a health retreat, but not known where to start this one’s for you! Travel expert Catriona Rowntree has done the hard work for you, selecting her top five retreat destinations to kick-start a healthy 2014. Five Elements – Bali, Indonesia One of my favourite places to rejuvenate in Bali […]
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Diets to avoid in 2014

Diets to avoid in 2014

It’s easy to be tempted by quick-fix fad diets but some supposedly detoxifying weight-loss regimes can actually do more harm than good. A survey of more than 200 accredited dietitians carried out by the Dietitians Association of Australia (DAA) has revealed the three worst diets to avoid in 2014. So, give these three a miss: […]
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