PMS is real and here’s the cause
New studies have found that period pain could be linked to inflammation.
Jules Sebastian’s admirable new project
Speaking exclusively to Woman’s Day, the stylist opened up about motherhood, winter fashion and the special project close to her heart.
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Mums from viral baby bump photo reunite after giving birth
Fitness model Chontel Duncan and friend Natalie Smith recreated their sweet viral baby bump photo, this time with their newborn bubs in tow.
How to lose weight the sensible way
If you’re thinking of going on a new diet you might want to read this first.
7 things I learned when I gave up alcohol
It's been 12 months since Cat Rodie gave up alcohol. Here's what she has learned about herself and her relationship with booze.
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Is golden milk as good as the hype?
Golden milk has become the latest health trend to hit our shores. But is there any substance behind the orange-tinged hype?
Study finds being overweight may not be as unhealthy as it was 40 years ago
“There is lots of evidence to show that people can live long and healthy lives in larger bodies”
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Should pregnant women be paid to stop smoking?
Would you drop a bad habit if someone paid you to quit?
