6 numbers that will help you keep your blood pressure in check
These numbers are ideal when it comes to living a long and healthy life.
Susan Sarandon’s sexuality is apparently now “up for grabs”
“It increases your chances, doesn’t it?”
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How to enjoy running even if you think you hate it
Contrary to popular belief, running training actually involves starting off slow, buying the right (hello, stylish) gym gear and socialising. Sign. Us. Up.
Why a bromance is great for your relationship (and no, we’re not kidding)
Apparently Joey and Chandler were on to something...
Harder, better, faster, STRONGER! 60-second natural weightloss hacks that actually work
Trust us, these super-simple lifestyle tweaks will pay off in the long run for both your mind and body.
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Hugh Jackman’s latest cancer scare is a lesson to us all
The Aussie actor took to Instagram to share his fifth cancer surgery in just four years.
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Fun ways to stay fit at any age that don’t involve a gym membership
You won’t even realise you’re doing a workout.
