Advertisement
Home Weight loss Page 40
Pete Evans, Paleo

Worst celebrity diets 2014

In its annual "Top Celebrity Diets To Avoid in the New Year" list, the British Dietetic Association (BDA) ranked the Paleo Diet as the second worst regime and Sugar Free as number three.
Brand logo of Now to Love
Advertisement
Woman with water bottle

Why women gain weight after exercise

Most people believe that exercising regularly will result in weight loss, but many people find that they end up putting on more weight in the form of fat, not muscle.
Brand logo of Now to Love
Advertisement
overweight woman

Is stress making you fat?

Apart from regular exercise and a balanced diet, stress can affect our waistlines more than we think. Here are seven ways that can help relax your mind.
Brand logo of Now to Love
Advertisement