Weight loss

Lead actress in the upcoming Cinderella film, Lily James put on a liquid diet to fit into her blue corset! The upcoming live-to-action movie brings to life the Disney classic, quite literally, with many of the outfits mirroring the animation- including the stunning, yet tiny, blue gown worn by Cinderella to the Prince’s ball. Chatting […]

Boosting your fibre intake has many health and weight loss benefits.

You might be eating healthier and working out more, but why aren’t you seeing results on the scales?

Kate Winslet has opened up in a recent interview about how she has neither the time nor the inclination to indulge in crazy posy-baby body diets

Here's the good (and bad) news for dieters

Canadian duo, Giovanna Morales and James Earl O’Brien began their journey more than a year ago delving into the world of “plus-size” modelling to document the sizest ideals that are commonplace within the fashion industry and the effect that this “discrimination” – as they describe it – has on women everywhere. While on the Australian […]

For one thing, fat shaming them does not work. In fact, it can even make things worse.

Jessica Simpson gets candid about her weight struggles and her husband’s enduring support. Jessica,34, may now be in the best shape of her life but that wasn’t always the case for the bubbly blonde.  The mum of two has made no secret about her struggles with her weight – especially her post baby-body, now she […]

The 29-year-old blonde bombshell has shed half her body weight – dropping down to 61kg from 127kg – after undergoing gastric sleeve surgery in May 2012. The irreversible procedure saw 80 per cent of her stomach removed, which has ultimately affected the amount of food she is able to consume. “Imagine that bloated feeling after Christmas lunch […]

Kirstie Alley is kicking off the New Year with a brand new look! The TV star showed off her new look on the US Today Show revealing she has lost an impressive 22 kilos since April. Chatting to host Matt Lauer, the 63-year-old confidently confirmed she has successfully lost the weight after confessing on the […]