Proving that her amazing weight loss wasn't just a phase, Julia Morris is determined to get fit and stay fit!

Thinking of skipping lunch? Think again.

“I don’t care. My life is full, I like food a lot and I really like to cook."

Ever stood in front of the fridge and not known what you want to eat? Here's why.

Every year cold weather, forgiving winter coats and rich comfort food create the perfect storm for expanding waistlines. Here's how to stop the slow creep of kilos this winter.

Ever wonder if those Jenny Craig meals are really good for you? It's time to find out.

Sam Rouen is still haunted by the public humiliation he went through on The Biggest Loser to turn his life around but now he’s found love and the besotted fireman is finally accepting himself!

My Kitchen Rules contestant Justine Matchitt looks incredible after a staggering weight loss over the past 12 months– all thanks to a strict paleo diet.

Giuliana’s noticeably slender frame is often the source of much attention and debate in the press, and now she’s broken her silence on it, as well as the tragic loss of her last chance to conceive.

The country responsible for the term Parisian thin, could soon be banning skinny models walking in fashion shows and posing in advertisements in new legislation backed by the French government.