This woman’s celebrating her weightloss by flipping the proverbial bird at her fat-shaming haters
“Yes, I still have a lot of loose skin, I may still feel insecure at times, and yes I may still get made fun of."
What hangover? Zach Galifianakis has ditched the booze and is pretty much ripped
“I was having a lot of vodka with sausage. Delicious but bad for you.”
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How one woman overcame Irritable Bowel Syndrome, and what we can ALL learn from her
Sonja's experience is a lesson to us all.
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Apparently low-fat diets could kill you faster than cheese and butter
Everything we thought we knew is a lie.
This mum set a goal for herself on national TV to lose 30kg – Her results will amaze you
She made a promise to change her life for the better.
Is the Whole 30 diet a fad?
An expert weighs in on if the Whole 30 way of eating is actually one of those diets that work or not...
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The Block contestant Jason reveals his 14kg weight loss
After eight weeks on The Block, Jason is looking better than ever.
The store-bought spag bol sauce damaging your heart
And you'd never know unless we told you this shocking fact