From avocados to coffee: 8 fat-burning foods and drinks to speed up your metabolism
They's delicious and good for you. It's a win-win!
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REAL LIFE: How this 220kg woman with lipoedema learned to love her body after years of no confidence
I've finally learned how to accept myself, flaws and law.
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Do you recognise these Big Brother stars after their huge physical transformations?
We hardly remember the days when some of these BB alums looked like their 'before' photos.
EXCLUSIVE: Aussie mum’s weight loss transformation after shedding more than half of her body weight
At 142 kilos, Reesha struggled to walk to the mailbox - now she runs 100km a week!
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EXCLUSIVE: These grandparents lost 115kg between them just so they could see their grandkids grow up
Tony and Margaret changed their lifestyle and gained back years of their lives.
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EXCLUSIVE: How this mum addicted to chocolate lost 30 kilos after trying “every diet under the sun”
Alli Smith used to eat TWO family blocks of chocolate a night, now she's turned her life around.
EXCLUSIVE: Married At First Sight’s Olivia Frazer lost 25 kilos after surgery that transformed her life
It wasn't an easy journey, but Olivia says it was worth it.
Davina Rankin’s major body transformation after surgery and a year of hard work
She showed off the incredible results.
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Save the environment *and* help weight loss? The surprising health benefit to ditching plastic
Another excuse to go green!
Bachelor favourite Sam Wood hits back at trolls who claimed he “faked” his body transformation to advertise his fitness program
''Everyone's so quick to judge, so quick to hate, so quick to be skeptical.''