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Breathe and relax

Breathe and relax

If you have ever to stand before a group of people to speak and the adrenalin kicks in, or you feel so stressed your body aches, there is a simple, remarkably effective remedy. Helen McCabe reports.
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Cruises P&O

Cruise from your doorstep

Love the idea of cruising, but don't fancy taking a long-haul flight to do it? This year, more ships are sailing return-trip itineraries from ports around Australia. So what's the best on offer?
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Autistic girl kicked off plane for making pilot ‘uncomfortable.’

Autistic girl kicked off plane for making pilot ‘uncomfortable.’

A family’s Disney World holiday has ended on a sour note after during their return flight home they were escorted off the plane by airline security. Dr. Donna Beegle and her family were on a flight from Houston to PDX when the plane re-routed and emergency landed due to a “passenger behaviour issue.” The passenger […]
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