Sex can lose its lustre for many reasons, ranging from hormonal hassles to stress, poor diet, boredom, medication and everything in between. Get your motor running with these tips. Eat smarter What you eat plays a big role in your sexual health. Zinc, in particular, is necessary for the release of hormones. Good sources include […]

It’s not just “the lady in red” who attracts romantic attention; apparently lads in red are also more likely to dazzle the opposite sex. According to a study published in the Journal of Experimental Psychology, photographs of men wearing red shirts were rated by women as significantly more attractive, sexier, higher in status and more […]

If stress reduction and improved flexibility isn’t enough to make you take up yoga here’s another reason: it could send your libido through the roof. According to a study published in the Journal of Sexual Medicine, regular yoga practise also enhances your sex life. The study, of 40 women aged 22 to 55, found that […]

Perhaps it’s just me but is anyone else losing faith in men? Is your confidence that your relationship will endure, unmarred by infidelity, for the rest of your life, rapidly diminishing? Anyone else starting to think that maybe it’s only a matter of time until it happens to you? Amid the latest reports of Arnold […]

Rob Lowe appears buff and topless on the cover of the May issue of Vanity Fair magazine, looking like the perfect sex symbol. But in 1988, Lowe was embroiled in a sex scandal so sordid it almost ended his career for good. Scandalous: Celebrity playboy Shane Warne Lowe was filmed having sex with two women, […]

I want my child to see the love people share, but my wife has nothing to share with me. We have a 3 year old daughter who is all my soul but my wife has taken charge of her and my wife doesn’t need me now that she has her daughter to hug. They sleep […]

When it comes to maintaining a (very) happy and healthy sex life within your long-term relationship, the key is good communication. “Since the tongue is the most useful tool for sex, we need to use it honestly to share our attitudes, thoughts, and experiences with our partner,” says Clinical Psychologist and Sex Therapist, Dr Janet […]

Birds do it. Bees do it. Even educated fleas do it. But what if you’re not doing it – because your partner’s not interested? Wanting a sexual relationship and being rejected by your partner is hurtful and humiliating for anyone, but it can be especially devastating for women, because we’re all led to believe that […]

I always looked up to my big sister Natalie. She’s two years older than me and has always been one of those people whose life just turns out right – academic, good at sport and even as her brother, I can see that she’s pretty enough to turn heads. For a while she sang with […]

Zoe Foster is a dating columnist and thinks she is an authority on relationships because she is always scripting text messages to guys for friends! She’s just written a book, Textbook Romance, on dating, which is witty, direct (with chapters like “Men don’t skip footy training for you”) and scarily accurate. Julie Hamilton gets her […]