Self-confidence

Keeping Up With The Holsbys writer, Danielle Colley, looks back at her turbulent relationship with herself.

New research suggests sexy selfies aren't going to help get you ahead at work.

Supermodel Elle Macpherson has come out this week saying she’s not interested looking internally youthful and strives to age gracefully.

If Shane Warne is King of the Selfiedom, then Emily Scott may just be his Queen.

A decade ago, Sophie Ward was envy of girls everywhere. A top model, she travelled the world, attending parties and photo shoots, but in reality she was a wreck, starving herself to the point that she started losing her hair.

Like hundreds of celebrities before her, Barbie has been photographed without makeup — to the delight of social media users around the world. The images — created by graphic designer Eddi Aguirre — show what Barbie would look like without her war paint, and it’s not pretty. Instead of her usual flawless look, Barbie sports […]

For decades, self-help gurus have preached the virtues of positive affirmations. That is, they’ve recommended repeating optimistic statements as a means of helping people “rewire” themselves and stop negative self-talk. For example, substituting “I am so stupid” with “I am trying my best and learning more all the time”. However, the results of a joint […]

Staying put in life is a bit like sitting in a boat that’s tied up: you might be afloat, but you’re not going anywhere — and you’re probably not having much fun, either. A routine is one step away from a rut. If you sense it’s time for a change, but you’re unsure, here’s how […]