We all have the right to accept and respect our bodies exactly as they are.

Simple ways to build self-esteem in your child so that voice inside doesn’t hold them back.

Brenda shares her fight for body positivity!

These ladies aren't afraid to flaunt their figures and show off their best assets - their bums!

How your attitude towards food and body image can affect children’s eating behaviours.

The comment sections can be a good place!

The shortcuts to greater self-worth.

I’ve never been on a date... I’m so self-conscious about it.

When you’re in a job interview, it’s not just what you say that counts. Body language plays a huge role in how we’re perceived. “A candidate can give out thousands of non-verbal cues within the first minute of an interview,” says Jane McNeill, director of Hays. “And those messages can make more of an impact […]

Where does it come from? Where do we learn that the way to tear a girl’s heart is to tell her she is fat or ugly?