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EXCLUSIVE: Sam Frost spills on her split from Dave Bashford and how she’s embracing single life
''It wasn’t an ugly or messy breakup.''
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Sam Frost shows off her insanely ripped physique as she opens up about being “31, single and fabulous”
There's fit, then there's Sam Frost.
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Engagements, babies and a wildly successful podcast: How The Bachelor runners-up have risen from the ashes of heartbreak
So they didn't get a rose... But boy, have they come a long way since their Bachie days.
It’s official: Home and Away star Sam Frost confirms breakup with boyfriend Dave Bashford
But the pair "remain great mates."
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Every time Sam Frost proved she and her Home And Away cast mates are friendship #goals
From The Bay, to friendship baes.
EXCLUSIVE: Sam Frost admits speaking out after public backlash wasn’t an instant relief
And the blonde beauty says that Home and Away saved her.