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Sam Frost shows off her insanely ripped physique as she opens up about being “31, single and fabulous”
There's fit, then there's Sam Frost.
Engagements, babies and a wildly successful podcast: How The Bachelor runners-up have risen from the ashes of heartbreak
So they didn't get a rose... But boy, have they come a long way since their Bachie days.
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It’s official: Home and Away star Sam Frost confirms breakup with boyfriend Dave Bashford
But the pair "remain great mates."
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Every time Sam Frost proved she and her Home And Away cast mates are friendship #goals
From The Bay, to friendship baes.
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EXCLUSIVE: Sam Frost admits speaking out after public backlash wasn’t an instant relief
And the blonde beauty says that Home and Away saved her.
The best revenge dresses worn by celebrities from royalty to reality stars
Revenge is a dish best served smoking hot.