EXCLUSIVE: Sam Frost spills on her split from Dave Bashford and how she’s embracing single life ''It wasn’t an ugly or messy breakup.''
Home And Away’s Sam Frost reveals her exact at-home workouts, if you want to get Summer (Bay) ready The perfect iso-workout.
Say hello to ALL of the All New Monty cast as this year’s stars are, ahem, revealed All puns intended.
Sam Frost shows off her insanely ripped physique as she opens up about being “31, single and fabulous” There's fit, then there's Sam Frost.
Engagements, babies and a wildly successful podcast: How The Bachelor runners-up have risen from the ashes of heartbreak So they didn't get a rose... But boy, have they come a long way since their Bachie days.
It’s official: Home and Away star Sam Frost confirms breakup with boyfriend Dave Bashford But the pair "remain great mates."
Sam Frost shares the hilarious reality of what really went on behind-the-scenes on her latest cover shoot And we love her for it!
Every time Sam Frost proved she and her Home And Away cast mates are friendship #goals From The Bay, to friendship baes.
EXCLUSIVE: Sam Frost admits speaking out after public backlash wasn’t an instant relief And the blonde beauty says that Home and Away saved her.