REAL LIFE: “I was in a coma for four months and forgot my husband had left me!” Elise lost her memories after falling into a coma, now she shares her incredible story.
The Voice’s PT reveals Kelly Rowland and Renee Bargh’s fitness secrets: “They don’t have special celebrity exercises or diets” Got a paper and pen? 'Cause you'll want to be taking notes.
“This is the MOST effective toned arms workout”: The internet is obsessed with this YouTube video that gives you arms like Pippa Middleton in 7 mins No push-ups required!
Free at-home workouts you can do while in self-isolation due to the coronavirus Stay fit and healthy, even while you're stuck at home.
Celebrity chef Miguel Maestre shows off his incredible 18kg weight loss, but says he’s still got a long way to go Good on you Miguel!
EXCLUSIVE: Survivor Australia’s Flick Egginton reveals her 15kg weight loss ''I've never felt better!''
EXCLUSIVE: Sonia Kruger reveals exactly how she maintains her enviable figure, plus opens up about her infertility heartache Since her strictly ballroom breakout role to prime-time TV presenter, Sonia Kruger has come full circle. She talks about dancing as meditation, overcoming anxiety and becoming a mum later in life.
EXCLUSIVE: Elsa Pataky reveals her top tips for a strong mind and healthy body Our thoughts and beliefs are what move us forward, and also what hold us back, says Elsa in this exclusive extract from her new book, Strong.