You’ve seen your favourite celebrities doing it, and now it’s your turn! Discover how you can strengthen, tone and lose weight in one simple workout.

Kicking ass has never been so good for you!

What do you know! Slow and steady really does win the race!

A month might not sound like a long time, but you can achieve a lot in 30 days.

The renowned fitness instructor has slammed reports he’s now living as a woman called Fiona.

If you’re heading to LA, challenge yourself to a workout and you might spot an A-lister while you’re at it.

She trained for six years and up to six hours a day.

You won’t need an excuse if you’re actually enjoying it!

A Brisbane gym has come under fire after it posted an image to Facebook, appearing to condone sexual violence and objectifying women.

Evidence suggests that we need to exercise and manage our weight in order to reduce the risk of disease.