Ajay Rochester has slammed her former Biggest Loser colleague in a long rant online claiming “she stole my idea”.

Celebrity trainer turned weight loss guru Michelle Bridges’ fitness empire is paying off, with the star raking in an estimated in $53 million a year.

Michelle Bridges has posted an incredible ‘throwback’ photo on her Instagram this week of the days when she used to compete in body building competitions. The 44 year-old Biggest Loser trainer and boss of a fitness empire captioned the photo, “Throw Back Tuesday! Ha! I’ve had a lot of people lately ask me about when […]

According to fitness expert Michelle Bridges, most New Year’s resolutions fail because they’re “made in desperation with legs in the air trying to get into the last pair of skinny jeans from the Boxing Day sales bin.” She says that “decisions made in a highly emotive state are rarely good ones.” The founder of the […]

Australia's favourite fitness fanatic addresses those pesky Biggest Loser rumours and says she's not really into exercise for the abs.

Everyone said their chemistry was undeniable, and when Michelle Bridges stepped out in public for the first time with new lover Steve “Commando” Willis, they looked like the perfect couple. After weeks of denials, she soon officially confirmed the pair were in a relationship. But 11 weeks later, Steve is back in the arms of […]

Australia’s favourite fitness freak Michelle Bridges shares her top five tips for slimming down and getting fit for good. 1. Lay down a realistic game plan that fits with your lifestyle and schedule, and execute it with military precision. Mark your exercise sessions in your diary, just like you would a business meeting, because time […]

The Biggest Loser personal trainer Michelle Bridges has been helping people fight the battle of the bulge since she was 14 years old. Here, she gives her top fitness tips for over 50s: 1. You’re not too old! Don’t kid yourself you’re too old to start exercising — it’s an excuse that we like to […]

Michelle Bridges is well known for transforming Aussies on the hit show The Biggest Loser. Now she shows you how to go one step further in ditching those last few kilos in her new book, Losing the Last 5 Kilos. We asked her about her reading habits. What was the last book you read? The […]

The school bullies of today can have devastating effects on victims now and in adulthood. Bryce Corbett looks at why bullying is on the rise, the advent of cyber bullying and why all parents have a responsibility to stamp out the perpetrators. The new school year is well and truly underway. Kids all over the […]