EXCLUSIVE: Sam Frost admits speaking out after public backlash wasn’t an instant relief
And the blonde beauty says that Home and Away saved her.
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EXCLUSIVE: Meet Sam Frost’s hot new crush, and he’s her Home and Away co-star!
Things at Summer Bay are heating up for Sam Frost!
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Feeling lacklustre in lockdown? A dietitian shares seven foods that have been scientifically proven to boost your mood
What's on your plate can benefit you in more ways than you realise.
Real life: I fell seven metres from a balcony and lived
AJ Pouoa, 38, Auckland, NZ was determined to live life to the fullest after a freak accident changed her life forever.
EXCLUSIVE: House Rules’ Bradley reveals he once weighed just 47kg after suffering an eating disorder as a teen
''I wasn't hurting just myself, but everybody around me, especially my family.''
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Real life: I’m using my pain to help and inspire others
Matt Caruana, 20, Baulkham Hills shares his inspiring story.
Pop on your headphones and switch off your busy mind: These are the best podcasts to listen to while you’re in self-isolation
Plug in and switch off with these eight fascinating podcasts.
Has your confidence taken a hit recently? This is what you can do to re-build it
Seven ways to kick your insecurities and be confident.
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EXCLUSIVE: Married At First Sight’s Lizzie “doesn’t care” what her former husband Sam has to say about her
''I don’t really care for what he says.''
Gender stereotypes and outdated opinions: Is Married At First Sight sexist?
In this new era where reality TV is under the microscope, are audiences getting over it?