Transcendental Meditation: The benefits, practice and celebs swearing by it
Haven't found a meditation practice that's right for you? The ultra-relaxing technique of transcendental meditation might be worth a try.
James Packer resigns from the board of his family company
The billionaire businessman resigned from the Consolidated Press Holdings (CPH) as he continues his mental health recovery process.
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EXCLUSIVE: “She’s done what’s best for herself…” Jess Marais checks herself into rehab
The brave actress has courageously checked herself into rehab.
EXCLUSIVE: Grant and Cheryl Denyer’s baby joy
They survived a tough few years and now the couple have a big reason to celebrate!
Sam Frost’s secret project finally revealed! And it’s her most passionate yet
This time the Home and Away actress is drawing on her own personal experiences.
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Meghan Markle LOVES yoga – and this is why you should, too
As the Duchess of Sussex will show you, there's a whole lot more to it than saying "Om!"
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Is your office making you depressed?
A survey of more than 10,000 Australian women found 40% have been professionally diagnosed with depression or anxiety – and this raises particular concern about the mental health of young women.
Tracey Jewel’s mental breakdown as her plans to live with Sean Thomsen fall apart
The MAFS star opens up about her struggles.
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“I should be dead, Mum”: Mother of an Australian Afghanistan veteran struggles with her son’s devastating PTSD
He's begged for help, but no-one had listened...
“I would feel so lonely”: Mariah Carey reveals her 17-year battle with bipolar disorder
“It was too heavy a burden to carry and I simply couldn’t do that anymore…”