The stunning red head says she couldn't be more proud of her man for showing his vulnerable side on national TV.

The Duchess of Cambridge's brother has struggled with mental health battles for years.

Despite her outward confidence, the legal assistant was suffering from anxiety.

The challenge is trending for all the wrong reasons.

The chart-topper and host of Changing Rooms opens up about mindfulness and making a relationship work.

Amongst the trolls, there were some kind words on social media.

When the Duke of Cambridge opened up about his own mental health battles, he was overcome with emotion when talking about his beautiful children.

Here's how the stars stay in top shape

But there isn't a selfie in sight...

The royals are the epitome of #Fitspo these days...