Anxious about seeing the doctor? Here are six tips that might help
Don't let white coat syndrome rule your life! Here's how to work through your worries.
Dads want more paternity leave and flexible working hours
90 per cent of dads say a child changes their career goals.
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The Block’s Shelley Craft reveals the secret behind her 10 year marriage
The down-to-earth TV reno queen talks motherhood, making her marriage work and why fitness classes are off the menu.
The Block’s El’ise opens up about her anxiety battle
The mum struggled after having her third child.
Police officer explains the heartbreaking protocol of a cot death
There can be nothing more tragic than being called out to a loving home to investigate. Here, a police officer reveals how traumatic it is for all involved.
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The Bachelor’s Monique confesses to “living in constant anxiety and fear”
How her mental health took a major hit.
Can increasing your friendship circle boost your mental health?
Friendships aren't just about having people to share experiences with. As psychologist Caroline Anderson explains, friendships are crucial to our mental health.
Sam Frost’s boyfriend Dave Bashford opens up about her mental health struggles
''These feelings are very real and can't be discredited.''
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EXCLUSIVE: Osher Günsberg reveals why becoming a dad has changed how he sees his Australian Idol days
“I don’t recognise him at all. I don’t even know who he is. He is a stranger to me.”
Jazz’s inspiring story: I’m sick of fighting for my life
Jazz shares her inspiring story; I'd lost all hope but an unlikely stranger refused to give up on me.