What is that weird, white string inside an egg for?
Hint: it can actually tell how fresh your egg is.
How to curb your cravings and stop snacking
Is your love of snacks bordering on an addiction? Dr Nick Fuller reveals how to reclaim control.
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Everything you need to know about jackfruit, the delicious (and super popular) meat alternative
It looks - and tastes - just like real meat!
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Six incredible benefits of quitting alcohol (even for just a month)
Thinking about taking the plunge? Use this to motivate yourself.
These celebs traded in cheese for a vegan diet: “It makes me feel really good and look better”
Want to go vegan? Here's some celeb inspo.
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How to live to 100 happily according to the experts
The Happiness Institute founder 
Dr Tim Sharp reveals some surprisingly simple 
secrets to success.
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You’ve heard of the Keto Diet: Introducing the latest trend that is the Keto Diet 2.0
Want to shift some kilos? This could be the one for you.
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Real life: A day in the life of an Aussie competitive eater
I had to take a dangerous risk if I was going to be a champ.
The best probiotic foods you can eat for a healthy gut
Up your daily probiotic intake simply by adjusting your diet. Dietitian and nutritionist Jaime Rose Chambers identifies six probiotic heavy hitters.