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Advanced ovarian cancer patients to have access to affordable new drug
This latest treatment is said to be the “most significant” development of its kind in three decades.
How to have your carbs and eat them too
You don’t have to cut out carbohydrates to be healthy, but there are smarter ways to eat them.
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What is the 5:2 digital detox?
You’ve gone on diets and sworn off alcohol and caffeine for your health, but have you ever considered taking a break from technology? Maybe it’s time you did.
How to give yourself a check-up at home
Wondering how healthy you are? Karen Fittall discovers five tests you can do at home – no fancy equipment required.
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6 weird ways to keep cool in a heatwave that actually work
Trust us, when you’re so hot and sticky that you can’t sleep, licking your wrists won’t seem as odd as it sounds…
Eat Mediterranean, live healthier
Fresh, flavoursome food washed down with a glass of wine – it may not sound like a diet but this style of eating, known as the Mediterranean diet, is linked to weight loss, vitality and longevity.
Why (and how) you should be eating fermented foods
Not just another fad: Fermented foods have actually been eaten for thousands of years.
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Shelley Craft is even nicer in real life, here’s the proof
We love watching her on The Block, but what you don’t know about the bubbly blonde will only make you like her a whole lot more!
5 big fitness mistakes (and how to fix them)
Not getting results from your workout? The reason may surprise you, says Pip Harry.