Health

When it comes to we want to know anything and everything. When it comes to fitness, we tend to shy away and avoid it at all costs – instead choosing to and whack on four hours of Netflix. We know that there is an element of fitness involved in sex but we thought that mainly […]

Masturbation as we all already know is so good for you in so many ways. It literally at the same time, like with anything, if you’re doing it too much it may mean something is going on with you. The point is, the best thing we can do to normalise is to keep on talking […]

The reality star was being treated for endometriosis.

''I'm not looking for someone new right now''

Protein powders can help to build lean muscle, says nutritionist Ginny McArthur, but first you have to put in the groundwork.

On the last day of the Royal Tour, all eyes were on Duchess Meghan's feet.

Live like a duchess and achieve visible weight-loss results in just seven days

What a fright!

CanTEEN ambassador Maddy Ritchie's personal story is harrowing, but it will change your life.

What she really eats and how she gets her sun-kissed glow.