Want to get REAL fasting results? This is how you fast (and still enjoy the foods you love)
Lose weight and gain energy and longevity with an intermittent eating plan.
Cameron’s mission: I’d lost all hope but he showed me the way forward
Two days to live...then a ghost gave my boy a heart.
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My four-year-old son ran away from his cancer treatment … twice
The heartbreaking reality of childhood cancer.
Can you cure a cold or flu in 24 hours?
Here's how to beat the sniffles and get back on your feet ASAP!
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Can increasing your friendship circle boost your mental health?
Friendships aren't just about having people to share experiences with. As psychologist Caroline Anderson explains, friendships are crucial to our mental health.
Photographic proof that Meg Ryan hasn’t aged a day since the 90s
The 57-year-old seems to be just as fresh-faced as she was in her glory days.
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EXCLUSIVE: “It’s for our own sanity”: Rachael Finch reveals how she makes her marriage work
The couple have been together for 10 years - and this is what makes them tick.
What’s the difference between Manuka honey and regular honey?
You won't bee-lieve just how different they are!