So, can hypnodieting really help you lose weight?
Here's how this alternative weight loss method actually works...
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A stunning 64-year-old grandmother has revealed her secrets to looking young
Take notes - she's shared her incredible secrets.
REAL LIFE: “I’ve broken 162 bones, but I won’t let that break my spirit”
''The pain was unbearable, but I refused to give up.''
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“It was really challenging”: Behind the scenes Princess Beatrice has been battling a difficult war for years – now she’s speaking up
The bride-to-be has shed light on the difficulties she faced.
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The Voice’s PT reveals Kelly Rowland and Renee Bargh’s fitness secrets: “They don’t have special celebrity exercises or diets”
Got a paper and pen? 'Cause you'll want to be taking notes.
Working from home: The tips you need to know to avoid cramps and pains
Working from home on a daily basis has become a new normal for many of us during the pandemic. Jean Hailes physiotherapist Amy Steventon offers her advice on making sure you’re doing it in comfort.