Health

Western Australia’s Nicky Freeman may hold the secret to eternal youth, but his mum tells John Parrish the secret to happiness is just as important. He’s a 40-year-old who looks and acts like a 10-year-old, but man-child Nicky Freeman could help unlock the secrets of near-eternal youth. Nicky has a virtually unknown condition that sees […]

If you can swap your car commute for a bike ride to work, you’ll reap a host of health and fitness benefits. According to a study published in Preventive Medicine, a combination walk-and-cycle commute is linked to an 11 percent decrease in risk of heart disease. Research reported in the European Journal of Epidemiology has […]

We all know most of the benefits of getting a good night’s sleep, but new European research has found that it not only benefits our everyday health and wellbeing, it can also help us live longer. Research conducted by the University of Warwick and the University of Naples Federico II found poor sleepers who get […]

What’s the latest health craze which lowers blood pressure, stress and boosts the immune system? It’s as simple as a good laugh! Researchers from the Loma Linda University in California have discovered that laughing is like internal jogging and can have the same effect on our body as moderate exercise the UK’s Daily Telegraph reported. […]

Just days into her exciting new life, Pauline Hanson tells Glen Williams about her embarrassing travel saga, and her fears for the Australian flag. She wanted to see the world, but Pauline Hanson’s time in jail is proving a stumbling block. The fiery redhead got as far as New Zealand, only to be halted by […]

Winter’s on its way and so is cold and flu season. To stay healthy, during the colder months, there are some easy, natural ways to boost your immunity and help protect you. Food can be an immune booster Enjoy plenty of fresh fruit, vegetables, wholegrains, legumes, nuts and seeds so that your body gets vital […]

While the recent volcanic eruption in Iceland has caused a stir for thousands of travellers, the volcanic ash is a beauty godsend for stars like Angelina Jolie, Uma Thurman, Nicole Kidman, Sarah Jessica Parker and Kate Hudson. The mineral-rich volcanic ash is one of the key ingredients in Kate Hudson’s range of hairstyling products, which […]

If you are obsessed with keeping your home or workplace clean and tidy, you may be doing more harm than good when it comes to your health. Excessive cleanliness has led to a soaring rise in allergies such as hay fever, eczema, hives and asthma in developed countries, a new Canadian study has found. The […]

Recent research has found that unborn children may be at risk as pregnant women are gaining too much weight and not eating enough fruit and vegetables. The Australian research, which was published in the Nutrition & Dietetics journal last month found that pregnant women only eat half the amount of fresh fruit and vegetables that […]

Want to cut your risk of getting cancer? Try these three easy steps! Want to butt out? See www.quitsmokingjournals.com – full of great tips like massaging your ears to cull cravings, or calling cigarettes “sickerettes”. plus stories from ex-smokers with lung cancer. More vegies, less meat. More than 540g of red meat per week increases […]