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Pauline Hanson's travel nightmare

Pauline Hanson’s travel nightmare

Just days into her exciting new life, Pauline Hanson tells Glen Williams about her embarrassing travel saga, and her fears for the Australian flag. She wanted to see the world, but Pauline Hanson’s time in jail is proving a stumbling block. The fiery redhead got as far as New Zealand, only to be halted by […]
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Immune boosters

Winter’s on its way and so is cold and flu season. To stay healthy, during the colder months, there are some easy, natural ways to boost your immunity and help protect you. Food can be an immune booster Enjoy plenty of fresh fruit, vegetables, wholegrains, legumes, nuts and seeds so that your body gets vital […]
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Volcanic ash does wonders for hair!

Volcanic ash does wonders for hair!

While the recent volcanic eruption in Iceland has caused a stir for thousands of travellers, the volcanic ash is a beauty godsend for stars like Angelina Jolie, Uma Thurman, Nicole Kidman, Sarah Jessica Parker and Kate Hudson. The mineral-rich volcanic ash is one of the key ingredients in Kate Hudson’s range of hairstyling products, which […]
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What causes allergies? Experts blame excessive cleaning

What causes allergies? Experts blame excessive cleaning

If you are obsessed with keeping your home or workplace clean and tidy, you may be doing more harm than good when it comes to your health. Excessive cleanliness has led to a soaring rise in allergies such as hay fever, eczema, hives and asthma in developed countries, a new Canadian study has found. The […]
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Pregnant women don't eat enough fruit and vege

Pregnant women don’t eat enough fruit and veg

Recent research has found that unborn children may be at risk as pregnant women are gaining too much weight and not eating enough fruit and vegetables. The Australian research, which was published in the Nutrition & Dietetics journal last month found that pregnant women only eat half the amount of fresh fruit and vegetables that […]
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Three top ways to cut your cancer risk

Three top ways to cut your cancer risk

Want to cut your risk of getting cancer? Try these three easy steps! Want to butt out? See www.quitsmokingjournals.com – full of great tips like massaging your ears to cull cravings, or calling cigarettes “sickerettes”. plus stories from ex-smokers with lung cancer. More vegies, less meat. More than 540g of red meat per week increases […]
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Skin cancer cure found, scientists claim

US researchers believe they have found a vaccine that can help patients fully recover from melanoma, even in its late stages. Tests by scientists at Chicago’s Rush University Medical Centre have shown that the vaccine attacks tumour cells without harming healthy cells and can even target cells away from the area injected, the UK’sDaily Telegraphreported. […]
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The spice is right

Cooler weather sees me hauling out my big saucepans to make hearty and nourishing soups, broths and stews. Spices not only add colour, flavour, and mouth-watering aroma, but remarkable health benefits, too. Cayenne pepper increases blood flow (and therefore nutrient supply) to the peripheral parts of the body, especially to the head, making it perfect […]
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Women complain more than men about their health

Women complain more than men about their health

Many women already know the men in their lives will hold off reporting ill health to a doctor until symptoms meet crisis point. But new research from the UK has found that while women are more likely to report illness, they’re less likely to die from their reported bad health. It’s better to be safe […]
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New research urges woman to have a healthy heart

New research urges woman to have a healthy heart

Woman may soon be monitoring their eating habits and cholesterol levels more closely after a French study discovered woman are more likely than men to die after suffering a heart attack. Researchers at the University Hospital of Besancon in France have found that women who were admitted to hospital after suffering a heart attack were […]
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