Health

Cyndi O’Meara, founder of Changing Habits, claims a homemade coconut oil mixture, a healthy diet, and a gradual tan is enough to protect skin from the sun.

Are you still dealing with the aftermath of angry breakouts as an adult?

Experts say that there are many health benefits to snoozing in the nude.

The finding is causing concern among health experts, who point out that Australians aged 25 to 34 are gaining more weight each year than any other age group. In a trend attributed to lifestyle changes during a period when young adults tend to join the workforce, drop sporting activities and take responsibility for their own […]

New evidence has emerged which states that not eating breakfast has no influence on either weight loss or weight gain.

From butter in your coffee to kombucha - what did this year bring to the world of health and wellbeing?

Calming lavender, stimulating eucalyptus and delectable rose are all you need to create a variety of natural health and beauty treatments and recipes for your home.

The significant health benefits of consuming extra virgin olive oil are almost as persuasive as the pure pleasure of tasting a freshly pressed oil. Study after study has reinforced just how valuable this heart-healthy monounsaturated fat is for our health. It decreases the risk of most chronic diseases, including heart disease, arthritis and Type 2 […]

If you’ve got it flaunt it, and that’s exactly what Home And Away’s Demi Harman has been doing lately.

A life-changing medicine is now available to cystic fibrosis sufferers, as Kalydeco – the trading name for ivacaftor - has today been added to the Pharmaceutical Benefits Scheme.