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‘”I’m a better mum when I’ve practised a bit of self care”: Studio 10’s Sarah Harris’ shares her very best self-care tips
The Studio 10 presenter and mum-of-two shares her wellness wisdom.
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This is what Ita Buttrose wants you to know about osteoporosis
Did you know that osteoporosis is more common than breast and cervical cancers combined?
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REAL LIFE: This is how I ditched the diet and learnt to love my body at every size
April, known on Instagram as The Bodzilla, is showing women that all bodies deserve love.
This super-ripped personal trainer reveals the fastest way to lose weight
Get incredible results in just a few weeks!
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Stella Women: Liz Dawes on why she loves what she does but hates why she’s doing it
In the wake of her son’s tragic death from paediatric brain cancer, Dawes founded the Robert Connor Dawes Foundation – a charity that has raised over $8 million since 2013.
This is how long it REALLY takes to burn off that Easter chocolate
This may stop us from reaching for that third hot-cross bun (but definitely not the second).
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Why you should always ask questions if something doesn’t feel right with your health
Christine broke her finger and despite seeing a GP, it just wasn’t healing. A month later, after a second accident, her medical team discovered the real issue.
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REAL LIFE: The traumatic reality for X-Factor runner-up, Jason Owen
The pop star from outback Australia talks to Take 5's Mitchell Jordan about the woman who helped him heal from trauma.