Health

Five questions with Damon Gameau, the creator of new health documentary, That Sugar Film.

Michelle Bridges has posted an incredible ‘throwback’ photo on her Instagram this week of the days when she used to compete in body building competitions. The 44 year-old Biggest Loser trainer and boss of a fitness empire captioned the photo, “Throw Back Tuesday! Ha! I’ve had a lot of people lately ask me about when […]

Researchers at the Cambridge University in the UK claim to have created a chocolate that helps you look younger with every bite.

Boosting your fibre intake has many health and weight loss benefits.

Peak health organisations have warned patients not to quit medication in the belief they can overcome chronic diseases solely by switching to the Paleo diet.

You might be eating healthier and working out more, but why aren’t you seeing results on the scales?

Fat has been unfairly demonised, and it’s an argument that has come up frequently in discussions about obesity and nutritional guidelines.

Don't go blowtorching your treadmill just yet, the findings come with a caveat.

A serious health concern has swept across Berlin which calls for greater education when it comes to vaccines.

But don't hang up your sneakers just yet - let's look into this further.