Australia’s former Second Lady is preparing to compete in her first bodybuilding competition – after rebuilding her body and life.

From eating chocolate, drinking coffee and sleeping in, we look at some habits that aren’t as bad as some people think.

And it doesn't have to involve breaking a sweat!

Fitness queen Mish spills on swapping cardio for the cha-cha on DWTS!

The fit TV host packs a punch.

We want whatever she's having.

Here's how the stars stay in top shape

Can you believe she gave birth just six weeks ago? Check out that rig!

There's never been a better time to get in shape

Exercise is recommended during pregnancy but is it safe to continue running? Fitness expert Sam Wood weighs in.