The Voice’s PT reveals Kelly Rowland and Renee Bargh’s fitness secrets: “They don’t have special celebrity exercises or diets” Got a paper and pen? 'Cause you'll want to be taking notes.
“This is the MOST effective toned arms workout”: The internet is obsessed with this YouTube video that gives you arms like Pippa Middleton in 7 mins No push-ups required!
The Block’s Scotty Cam shows off his buff isolation body It's been beers down for the famous tradie and he's looking HOT!
’80s TV show Aerobics Oz Style is returning to our screens to gift us the perfect nostalgic isolation workout Grab your lycra!
“What is going on with your butt?” This free workout got my partner’s attention almost immediately And it is surprisingly easy!
“Carbs are so good right now!” Samantha Armytage gets real about self isolation weight gain, and shares her tips on avoiding unhealthy habits while stuck at home ''Carbs are so good right now!''
Free at-home workouts you can do while in self-isolation due to the coronavirus Stay fit and healthy, even while you're stuck at home.
Celebrity chef Miguel Maestre shows off his incredible 18kg weight loss, but says he’s still got a long way to go Good on you Miguel!
EXCLUSIVE: Survivor Australia’s Flick Egginton reveals her 15kg weight loss ''I've never felt better!''
EXCLUSIVE: Elle Macpherson reveals her diet and fitness secrets The Body spills the tea to NW on health, wellness and totally rocking a bikini at 55.