Emphasis on exercise for children ruins their playtime
A new study reveals why children's playtime should be about more than just physical activity.
Real mums’ bodies (after baby)
Celebs can give women unrealistic expectations of how their body will look post-baby, but we hope to reveal the truth...
Get Set for Summer Week 6: Toned thighs
Welcome to week six of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford.
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How to look after your pelvic floor
Looking after your pelvic muscles is important & it’s easy once you know how
SPOILER ALERT: Our chat to the winner of The Biggest Loser 2015
After months of watching The Biggest Loser Families, Daniel Jofre has been crowned the worthy winner!
Get Set for Summer Week 5: Long and lean
Welcome to week five of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford.
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The new fitness craze: breast grabbing
Women are contorting their bodies in an effort to prove they’re slim
Khloe Kardashian vows to get back into shape after Lamar heartbreak
Undoubtedly, the last two months have been unbearably difficult for Khloe Kardashian, and now the reality star has promised to focus on herself again.