Richard Simmons denies reports he’s transitioning
The renowned fitness instructor has slammed reports he’s now living as a woman called Fiona.
Keeping up with the Kardashian booty takes a matrix!
The Kardashians know how to keep their bodies looking on point. Whether it is thanks to a diet (here’s looking at you Kim) or the latest pair of Yeezys – the famous sisters are the fittest siblings out.
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Why you need to try stand up paddle board yoga
Yes, we know it’s cold outside, but your core will thank you.
Jason Statham used to be a diver – with hair!
A video has emerged revealing that in 1990, Jason Statham participated as an elite-level diver in the Commonwealth Games.
Mums from viral baby bump photo reunite after giving birth
Fitness model Chontel Duncan and friend Natalie Smith recreated their sweet viral baby bump photo, this time with their newborn bubs in tow.
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Kate Hudson reveals the secret to her rockin’ body
The bikini-clad blonde shares her secrets to a toned, taught physique.
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Turia Pitt completes ironman triathlon
Turia Pitt has completed a huge personal goal – finishing her first ironman triathlon five years after her horrific accident.
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Michelle Bridges: I’ve never met a happy fat person
The fitness expert has come out in defence of The Biggest Loser.
Fitness program uses homeless dogs to encourage exercise
Let us just paws for a minute and take in this brilliant initiative...