Mel B bares all on Instagram for a VERY important reason
The former Spice Girl strips down to encourage women everywhere to “love the skin we are in”.
Michael Klim and Desiree Deravi’s romantic couples’ workout
The former-swimming sensation and his new leading lady hit Bondi Beach for a sweat session on the sand.
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Elsa Pataky reveals the secrets to her rockin’ bod
The beautiful blonde spills the beans on her fit-spirational lifestyle - and we're taking note.
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How Heidi Klum maintains her model figure as a mother-of-four
Apparently, running around after her adorable brood doubles as a workout!
Khloe Kardashian reveals how she beats her treat kravings
The health-and fitness-obsessed reality star may be on a mission to achieve her best body yet, but even she isn’t immune to a craving attack every now and then… Here’s how she manages them.
Don’t like exercise? It’s in your genes
Shudder at the thought of a 6am sweat sesh? Or do you have a penchant for pumping iron? Either way, it could all be down to your DNA.
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Fit mum Chontel Duncan says her super tight six pack caused labour complications
Fitness guru and model Chontel Duncan says her birth didn't go to plan and she might have discovered "perhaps a down side to a strong core."
Duchess Catherine’s workout secrets: revealed!
The steps to sporty Kate’s enviable physique are right here, and they’re easier than you think…