What’s a gold statue compared to that?

The device saved this young mum from a serious heart condition, and it could very well do the same for you.

This is all of us.

You won’t even realise you’re doing a workout.

Sometimes, we all need a pal to snatch that burrito out of our hands and drag our lazy backsides to the gym. These celebs have found that friend.

Not getting results from your workout? The reason may surprise you, says Pip Harry.

From monitoring how much you move to advice on how to stay motivated, the latest technology can help you achieve your weight-loss goals. Sarah Marinos looks at what’s on offer.

Top model and mum Megan Gale talks about the joy of motherhood and why she needs to make time for herself.

The woman was there to celebrate her weight-loss achievement.

Live long, strong and happy with these delicious additions to your diet.