This year’s Oscars goodie bag includes a vagina fitness tracker
What’s a gold statue compared to that?
How a Fitbit can save your life
The device saved this young mum from a serious heart condition, and it could very well do the same for you.
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Fun ways to stay fit at any age that don’t involve a gym membership
You won’t even realise you’re doing a workout.
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Celebs who work out together, stay together
Sometimes, we all need a pal to snatch that burrito out of our hands and drag our lazy backsides to the gym. These celebs have found that friend.
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5 big fitness mistakes (and how to fix them)
Not getting results from your workout? The reason may surprise you, says Pip Harry.
How to lose weight online (yes, really)
From monitoring how much you move to advice on how to stay motivated, the latest technology can help you achieve your weight-loss goals. Sarah Marinos looks at what’s on offer.
5 things Megan Gale has taught us about our own wellbeing
Top model and mum Megan Gale talks about the joy of motherhood and why she needs to make time for herself.
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Woman fat shamed while shopping at Lululemon
The woman was there to celebrate her weight-loss achievement.
5 foods proven to help you live longer
Live long, strong and happy with these delicious additions to your diet.
