Activewear that will make you fitter, faster, stronger
Permission to exercise some serious credit cardio.
How super-stunner Shanina Shaik stays bikini ready, whatever the season
A day in the life of former Victoria's Secret glamour Shanina Shaik is never boring - and neither are her workouts!
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How one woman went from eating KFC every day to losing 45kg in just six months
After weighing in at almost 150kg, Kirby McGregor decided to turn her life around.
This year’s Oscars goodie bag includes a vagina fitness tracker
What’s a gold statue compared to that?
How a Fitbit can save your life
The device saved this young mum from a serious heart condition, and it could very well do the same for you.
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Fun ways to stay fit at any age that don’t involve a gym membership
You won’t even realise you’re doing a workout.
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Celebs who work out together, stay together
Sometimes, we all need a pal to snatch that burrito out of our hands and drag our lazy backsides to the gym. These celebs have found that friend.
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5 big fitness mistakes (and how to fix them)
Not getting results from your workout? The reason may surprise you, says Pip Harry.
How to lose weight online (yes, really)
From monitoring how much you move to advice on how to stay motivated, the latest technology can help you achieve your weight-loss goals. Sarah Marinos looks at what’s on offer.