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How Australian Ninja Warrior works
Here's everything you need to 
know about Australian Ninja Warrior.
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Tim Robards tells OK!: “I took on Ninja Warrior after surgery!”
The Bachelor's original hunk spills on his newest reality TV journey
Get sculpted arms like Pippa Middleton without even leaving the house
As Pippa wed beau James Matthews on May 20, she was every bit the beautiful bride... But we couldn't stop staring at her arms! And this is how she owned (and toned) them...
Pregnant Snezana Markoski tells OK!: “I’m eating what I like… But I still work out!’
OK! sat down with the gorgeous Bachelor babe Snezana and her fiance Sam Wood to talk food, fitness - and why Snez will be in no rush to get back to her pre-baby body...
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The weightloss diet that’s apparently, err, not that great for weightloss
We know so many people you have tried some form of it…
Soon there may be a pill that mimics the effects of exercise and our quads just twitched with joy
Oh Science, how far you have come...
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QUIZ: What’s your body IQ?
How in tune with your body are you? Take the test and find out how to get bodywise.
How to stay awake at work without caffeine
It’s 3.00pm, and you’re thinking about how warm and cosy your bed feels… but you have a job to do! Find out how to snap out of that sleepy slump.