Jessica Mauboy reveals her ultimate fit tips
The beloved TV star spills on how she dropped TWO dress sizes and kept it off!
EXCLUSIVE: The secret to Sophie Monk’s body
The Bachelorette babe shares her slim secrets and guilty pleasures with OK!
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What’s the deal with cryotherapy aka the new body-cooling craze?
Freezing your buns off in a -140 degrees tank doesn’t sound too appealing…But the health benefits surely do. And A-listers are flocking to cryo chambers in their droves.
A grieving husband turned his wife’s gym dream into reality after her tragic death
Yasmin McAllister, 27, was killed in a horror crash in June. Her husband is keeping her legacy alive.
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The exercise believed to melt fat and boost your health is the cheapest, easiest thing we already do
Experts say just 17 minutes a day could change your life.
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Forget turning back time, Cher’s FREE loungeroom fitness hack is one we’re doing ASAP
From sniffing oil to having sex, Hollywood's finest will go to ANY lengths to stay trim. Except for Cher that is, whose body-sculpting tip is something we could all do a lot more of!
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Aussie mum who repped a sixpack throughout her entire pregnancy just gave birth to her second baby
The Brisbane-based personal trainer was working out up until the day her little boy was born.
