“I’m not too skinny!” Gamble Breaux hits back at her body-shaming castmates
In fact, it's one subtle lifestyle change that has helped her get her rocking bod!
Steve ‘Commando’ Willis and Michelle Bridges’ son is already following in their fit footsteps
The two-year-old is using kitchen objects as barbells!
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These 8 factors will help you determine your biological age
Your lifestyle can affect the way you age – but some simple changes can help you live longer.
Jessica Mauboy reveals her ultimate fit tips
The beloved TV star spills on how she dropped TWO dress sizes and kept it off!
EXCLUSIVE: The secret to Sophie Monk’s body
The Bachelorette babe shares her slim secrets and guilty pleasures with OK!
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What’s the deal with cryotherapy aka the new body-cooling craze?
Freezing your buns off in a -140 degrees tank doesn’t sound too appealing…But the health benefits surely do. And A-listers are flocking to cryo chambers in their droves.
A grieving husband turned his wife’s gym dream into reality after her tragic death
Yasmin McAllister, 27, was killed in a horror crash in June. Her husband is keeping her legacy alive.
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The exercise believed to melt fat and boost your health is the cheapest, easiest thing we already do
Experts say just 17 minutes a day could change your life.
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