Fitness

Yoga, green juices and the odd carb-fest – here’s how the royal-to-be is getting her best body ready before her dream wedding to Prince Harry.

Jeffery Kendall has become an internet sensation after his dramatic weight-loss revealed he looks just like Prince Adam from Disney's Beauty And The Beast.

What happens at spin class doesn't always stay at spin class.

And they're much easier than you think...

The Bachelor success story says the most adorable stuff about each other.

Laura exclusively reveals her food philosophy that keeps her looking so toned, and she may or may not also open up about training with her buff beau, Matty J!

Try these playful pursuits – you won’t even realise you’re doing a workout!

Ahead of her upcoming wedding, Sunrise presenter Edwina Bartholomew talks life, love, fitness and her plans to start a family.

She also reveals the superfoods that have changed her life.

We’ll have what Katherine’s having!