EXCLUSIVE: Steph Claire Smith on how to get THOSE abs and the diet she will never do again
Abs without sit-ups? Sign us up!
The Bachelor’s Matty Johnson and Laura Byrne’s fitness secrets
A couple who train together stay together!
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From Prince Harry to Meghan Markle, THIS is how your favourite Royals stay fit
It seems maintaining a majestic figure takes A LOT of work.
Lose 6 kilograms in 4 weeks: Scientists invent weight-loss injection that actually works
The injection has been hailed as "the most exciting" obesity treatment yet.
“He decided he didn’t want to move forward with the relationship:” Hollywood’s most famous personal trainer dumped amid pregnancy rumours
The PT is said to be "inconsolable".
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Five reasons you need to hit the Barre
It's the new wave of exercise giving everyday people a ballerina's body.
EXCLUSIVE: How Tiffiny Hall’s 61-year-old mum gets THIS rockin’ body
No, this isn't Tiff's sister - it's her mother!
Meghan Markle’s bridal body blitz
Yoga, green juices and the odd carb-fest – here’s how the royal-to-be is getting her best body ready before her dream wedding to Prince Harry.
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Happily ever after! Man loses 31 kilos and transforms into a Disney prince
Jeffery Kendall has become an internet sensation after his dramatic weight-loss revealed he looks just like Prince Adam from Disney's Beauty And The Beast.
4 ways working out can affect your vagina (and what to do about it)
What happens at spin class doesn't always stay at spin class.