From cutting out carbs to juice cleanses, the rise of extreme dieting has proven to be popular here in Australia, but these so-called diets can also be very dangerous for our bodies.
Every year cold weather, forgiving winter coats and rich comfort food create the perfect storm for expanding waistlines. Here's how to stop the slow creep of kilos this winter.
My Kitchen Rules contestant Justine Matchitt looks incredible after a staggering weight loss over the past 12 months– all thanks to a strict paleo diet.
Belle Gibson's book publisher Penguin Books said today it will discontinue publication of The Whole Pantry in response to the author's allegedly false terminal cancer claims.
Celebrity chef Pete Evans has declared his controversial Paleo diet recipe book will be published despite health authorities warning it could lead to babies dying.