The big fat sugar myth?
Sugar has been cast as the villain of the food world. Allegedly responsible for making us ever fatter and sicker. But data shows Aussies eat less sugar today than they did 70 years ago.
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Have you conditioned yourself into craving bad food?
Canadian researchers have found that diets high in saturated fats may push our brains into a reward-seeking state.
Therese Kerr’s bizarre diet revealed
Therese Kerr has come under fire after she shared her bizarre diet, which includes “reverse osmosis water”.
Man reveals his “really dumb” 45 kg weight loss secret
Like a lot of people who struggle with their weight, I was intimidated by the gym.
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Beyoncé has admitted she’s vegan and the world is not happy
Good Morning America released an epic preview trailer ahead of their Beyoncé interview and audiences were severely disappointed when they found out what the big announcement actually was.
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Skipping meals may be much more dangerous than previously thought
Thinking of skipping lunch? Think again.
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We ask the experts: How to reduce your risk of disease.
Evidence suggests that we need to exercise and manage our weight in order to reduce the risk of disease.
Pink says she refuses to be bullied over her weight
“I don’t care. My life is full, I like food a lot and I really like to cook."