So THAT’S why Eva Mendes skipped out on the Oscars…
Ryan Gosling’s stunning better half explains her awards season absence.
The Atkins diet will make you slim, but not necessarily healthy
Loved by celebrities like Jennifer Aniston and Kim Kardashian, the Atkins diet is a low-carbohydrate, high-protein regime commonly used for fast weight-loss. But is it actually any good for you?
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How one woman went from eating KFC every day to losing 45kg in just six months
After weighing in at almost 150kg, Kirby McGregor decided to turn her life around.
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Dinner with a side of arsenic? How to cook rice without making yourself sick
Trust us, this is a (super-simple) life skill you'll want to commit to memory, stat.
Mother shamed by kindy for packing chocolate slice in kid’s lunchbox
“Please choose healthier options.”
Five celebrity diets NOT to try in 2016
A dietitian and a nutritionist expose Hollywood’s weirdest, most popular and most controversial diets.
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How to have your carbs and eat them too
You don’t have to cut out carbohydrates to be healthy, but there are smarter ways to eat them.
Why (and how) you should be eating fermented foods
Not just another fad: Fermented foods have actually been eaten for thousands of years.