Diet

The actress swears by a plant-based regime - well, most of the time.

With their health in tatters, three determined women overhauled their diets and lifestyles to make a change for the better.

This woman proves that a body transformation as inspirational as hers also comes at a cost.

It’s always easy to overindulge at Easter, but trust us: there are some easy ways to control your consumption of chocolate eggs and hot cross buns.

A modern-day diet dilemma.

The Biggest Loser alum brings us up to speed on the things she’s now grateful for, and why she loves her (gorgeous!) curves.

“It is like the judged have become the judges..."

The fitness guru talks family life and her brand spanking new nutrition venture, set to make ALL of our lives easier.

Find out how to eat your way to a longer, healthier life.

Should teachers and school staff be able to dob in overweight kids? A new education initiative says yes...