Can a normal mum get in shape like a Victoria’s Secret model? We tried… Mum-of-one Nilufer Atik gave the Victoria's Secret Angel workout and diet regime a red-hot go.
Sarah Monahan Exclusive: “How I lost 8kg in two weeks!” Feeling unhealthy and overweight, the former Hey Dad..! actress embraced the new trend of fasting
Summer with your favourite A-listers We check out all the summer fun A-listers are having across the globe.
8 annoying niggles that actually keep you healthy Hayfever, hot flushes and mosquito bites are on the list of life’s more annoying ailments, but there can be an upside to these minor complaints...
Can someone PLEASE tell us… Is drinking 4 coffees a day good or bad for you?! In a time when apparently EVERYTHING is bad for you in some way, we ask the experts to tell us, once and for all, can coffee actually harm your health?
All these celebrities have made the switch to veganism Miley Cyrus has been described as ‘Veganest Vegan to Ever Vegan’ by PETA, find out why these celebs have gone meat-free.
5 non-diet factors that can affect your weight Could any of these factors be affecting YOUR weightloss success?
Obese dad who once filmed a goodbye video for his son loses 158kgs and changes his life The before and after photos will blow your mind!
Woman who once tipped the scales at 317kgs (!!!) is happy she can sit upright after weight-loss What a transformation!